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Everybody feels stressed or anxious at some point in their lives, whether that be in their personal lives or in their professional lives. There are often very valid reasons to feel this way, but often, if you look closely at the cause, it is down to something that is beyond our control. Heavy traffic making us late for a meeting, the fridge breaking down in the middle of summer or some other unexpected expense or inconvenience. At these times it is good to consider the Circle of Control.